Why Sound?
Increasing research shows sound can change the rhythms of our brain waves, our heartbeat, and our respiration, affecting our overall health physically, emotionally, and spiritually. In our modern world we spend so much time in our thinking minds, along with pervasive engagement with screens, it is essential we engage in these practices to find balance. Head & Heart sound healing is designed to do just that.
Restore your nervous system
So many humans give to community, family, and work, yet sometimes struggle to receive.
Join our Sound Baths as an act of self-love.
Rest is a revolution, give yourself this gift.
Private Sessions With Ellen Slater
Trying to make a long-lasting change to painful or unhelpful patterns? Ellen integrates sound healing into her therapeutic offerings, tailoring the experience to what is alive in the present moment and what most needs attention in your personal life. Ellen leads you on a sensory journey that supports nervous system regulation and heart opening. She weaves together crystal singing bowls, voice, and breathing to support deep nourishment and centering. These sessions are designed to rewire, restore, and open towards what you most deeply care about.
These are offered as one time individual sessions or can be weaved into ongoing therapy.
Contact for availability here.